Be slow to speak.
Be quick to listen.
Be slow to anger.
Be obedient doers of the Word; do what God says.
Practice not interrupting, taking in what is being said, without queing up a response or interrupting.
Those of his who speak much, why is that? Are they Christ focused reasons or self focused?
Jesus asked a few hundred questions in Scripture; why? He taught by asking questions; can we ask questions and listen?